How did you start your day?
I got my Saturday moving the same way I do every week — with the 8:30 am class at Jazzercise of Southwestern Connecticut.
Two nights a week, I’m in charge of the mic, but on Saturdays, I take my place on the floor with our fabulous customers and take Kristen’s terrific class.
Today, Kristen’s mom, Arlene videotaped some of the class. Peg, another terrific instructor on our team; and I joined Kristen on stage for one of the routines and there was great energy in the room.
The best, most effective, workout is one you love, and as you can see, we love ours (find me behind Kristen on the left of your screen halfway through):
As Kristen likes to point out, we get just one body and we must choose how to live in it.
How are you living in yours?