healthy living

This tag is associated with 3 posts

You can call him Slim

We’ve been dishing up big helpings of healthy living around here — or trying to anyway. I’ve been exercising for ages, but finally Basil and Catherine have gotten on the band wagon, too, both joining a local gym and working out a couple days a week. (I can’t get them to take one of my … Continue reading

Lies my brain told me

The human brain is an amazing masterwork, able to think and reason, create incredible things … and lie. Yes, lie. To ourselves, that is. Not the little white ones, but bald-faced, nose-growing lies. These past few weeks, I’ve been taking part in a 30 Day Healthy Challenge run by my friend Kristen under the auspices … Continue reading

Saturday Morning Fever — The most fun you can have in sneakers

How did you start your day? I got my Saturday moving the same way I do every week — with the 8:30 am class at Jazzercise of Southwestern Connecticut. Two nights a week, I’m in charge of the mic, but on Saturdays, I take my place on the floor with our fabulous customers and take … Continue reading